Spain packing list

May 14, 2025

Sharing some of the things I’ve packed for our Spain trip and Europe adventures this summer. Hi friends! How are you? I hope you’re having an amazing day so far. Cue the Mariah Carey *it’s tiiiiiiiiiiime* because we’re escaping the scorching Tucson oven before it begins and are off on some adventures. (To be honest,…

Continue Reading →

Using the 5 love languages in fitness classes

When we were living in Valdosta, I read a book called The Five Love Languages. I’m pretty sure a blog readerfriend pointed me in its direction, and it’s one of the books I’ve read that have had a profound impact on how I live. It’s one that I go back to and think of often,…

Continue Reading →

Tropical Cherry Paleo Muffins

Hi, I made you some paleo muffins! Don’t let the little green bits freak you out; just some hemp seeds. 🙂 For these muffins, I decided to make something a little different than my usual fare. Usually I’m all about chocolate and almond butter (like this, this and this!), but with my recent obsession for bright…

Continue Reading →

Family: Bye, 1st Tri

I’m officially into the second trimester, and this pregnancy is FLYING by.  13 weeks: w Livi, who had just woken up from her hap:   Highlights: -Starting to feel little flutters. I can’t wait until they turn into full-blown kicks, and until Tom and Liv can feel the baby. When I eat something particularly delicious,…

Continue Reading →

The master gobbler

Hi friends! How was your weekend? Hope you’re having a great Monday so far! I’m off to teach BODYPUMP -so excited for the launch this weekend- and spending the morning with my little sidekick.  Yesterday, we went to explore a nursery that was recommended to us by a friend. I’m not sure how word gets…

Continue Reading →

Friday Faves + Best Drink Ever

Hi friends! HAPPY WEEKEND! 🙂 What are you up to? Any fun fitness plans or events coming up? I have yoga teacher training on Saturday, and am going to be doing lots of practice for the BODYPUMP launch next week. If you see me around town, bobbing my head to some internal music and deadlifting,…

Continue Reading →