why parasites could be a missing piece in your health journey

April 30, 2025

Sharing my parasite cleansing journey and some of the things that helped. If youโ€™re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and Iโ€™ll see ya tomorrow! Hi friends! How are you? I hope youโ€™re having an amazing week so…

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Focus On: Quiver Pulse

You guys. I got the chance to try a workout that is TAKING OVER southern California. Itโ€™s like yoga, Zumba, meditation, and strength training all in one: Quiver Pulse! Itโ€™s still in the grassroots phase right now, but I was invited to take a special class in a quaint and beautiful studio space:  When I…

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My P90X3 Review

Hi friends! Howโ€™s the day going so far? I can finally post my P90X3 review–apologies for being late to the blogging party today! I had a deadline, and as usual, every type of technology seemed to fail me. (Why does that always happen?)  Tie dye skirts make everything better. ๐Ÿ˜‰ After this post goes up,…

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thoughts on two (January 15, 2015)

I canโ€™t even believe Iโ€™m writing these posts right now. Every time I type, think, or start to imagine baby #2, I get flooded with emotions, which is usually a mix of giddy excitement and a little bit of fear. I say the last part, because -Iโ€™m sure many of you have experienced this- we…

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20 Healthy, On-the-Go Breakfasts

Fuel your day right and get off to a great start with these healthy, on-the-go breakfast ideas! Hi friends! Howโ€™s the day going? Your comments this morning were cracking me up. SO many good ones! Iโ€™m also glad Iโ€™m not alone with totally mishearing song lyrics. โ€œStarbucks loversโ€ was a debate between the Pilot and…

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Misheard song lyrics + new Family posts

Hiiiii ๐Ÿ™‚ Happy Monday! Howโ€™s the day going? Sunday was so glorious. I started the morning off with an orangetheory class, which was the perfect power mix of plyo and intervals. Iโ€™m not sure if I just had a time when I picked weird days to go, because the last two workouts have been particularly…

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