why parasites could be a missing piece in your health journey

April 30, 2025

Sharing my parasite cleansing journey and some of the things that helped. If youโ€™re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and Iโ€™ll see ya tomorrow! Hi friends! How are you? I hope youโ€™re having an amazing week so…

Continue Reading →

3/14: Meals, fitness, running shoe love

Hi friends! Happy Sunday! Howโ€™s the weekend been going? Weโ€™ve had an amazing one so far! Lots of relaxing, time outside, and time with friends.   (Someone has the hang of her scooter!) So I failed a little bit with our meal plan for last week. I thought our Blue Apron delivery was coming, so…

Continue Reading →

Friday Faves

Hi friends! FRIDAY DANCE! What are you up to this weekend? We have some fun events to look forward to: a birthday party, night out with friends, and farmerโ€™s market/relaxing.  Last night, the Pilot met up with some of the guys, so Livi and I got ready for a little mama-daughter date at Ranchos (<โ€”…

Continue Reading →

Preschooler eats

First of all, it feels so weird writing โ€œpreschoolerโ€ instead of toddler. They say time fliesโ€ฆ and it totally does! Liv is definitely a little person with unique preferences, and a very strong opinion about what sheโ€™s in the mood for. ๐Ÿ˜‰ Every day itโ€™s a blessing to watch her grow, learn, evolve, and surprise…

Continue Reading →

a Zumba nightmare

Hi friends! Howโ€™s the morning going? I had the craziest dream last night. I was about to teach a PACKED Zumba class, went to plug in my phone, and realized that none of my Zumba songs were on there. I magically found one song, which we danced to, and then I was scrolling through my…

Continue Reading →

Banana split protein shake, Cashew protein bites, and Chocolate protein cake for one

This post is sponsored by DailyBurn. Update: Fuel-6 is no longer available, but you can still make these protein snacks using your favorite protein powder. Oh friends, I have THREE new protein-packed recipes to share with ya. These are some of the new pre- and post-workout goods Iโ€™ve been using lately. DailyBurn offered to send…

Continue Reading →