why parasites could be a missing piece in your health journey

April 30, 2025

Sharing my parasite cleansing journey and some of the things that helped. If youโ€™re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and Iโ€™ll see ya tomorrow! Hi friends! How are you? I hope youโ€™re having an amazing week so…

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the art of moderation

Hi friends! Howโ€™s the morning going?  Last week,  I talked about some of the things that I learned the hard way, and I thought Iโ€™d continue on the topic and share how I learned the art of moderation. Just a heads up: if you think this topic would be uncomfortable or triggering for you, please…

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St. Patrick’s Day recipes

 Hiiii! Howโ€™s the day going? Oh my legs. I met up with Ashley for a CORE40 class, and it was probably the most intense one yet, which says a lot because the Megaformer = torture device in itself. I was so excited to spend time with Ash, and also take Alonaโ€™s class. Whenever I tell…

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Total body BOSU burner

Hi friends! Howโ€™s the morning going? Hope youโ€™re having a great day so far. <3 Iโ€™m off on a friend date with Ashley, whoโ€™s here visiting from Phoenix. Weโ€™ve been friends since the Valdosta days, and Iโ€™m so excited that she and her fam made a visit this week. We also have Tucson friends in…

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Cauliflower Bread Grilled Cheese – A Low Carb, Extra Veggie Take On a Classic

I’m eager to share this awesome take on the traditional grilled cheese sandwich: Cauliflower bread grilled cheese! I know, right? But first, ugh. This is what happens when I say I like Daylight Savings: -we all have an impossible time waking up and getting out the door this morning -I forget Livโ€™s gymnastics outfit at home…

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working on my mussels

Lots of seafood ahead… But first, these bunnies! I picked them up at Home Goods as an effort to add some Easter-ish decor and they look just like the foil-covered chocolate bunnies. Sadly, there is no chocolate inside, but theyโ€™re pretty cute. ๐Ÿ™‚ How was your weekend? Hope you had a great one! On Friday,…

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