Spain packing list

May 14, 2025

Sharing some of the things I’ve packed for our Spain trip and Europe adventures this summer. Hi friends! How are you? I hope you’re having an amazing day so far. Cue the Mariah Carey *it’s tiiiiiiiiiiime* because we’re escaping the scorching Tucson oven before it begins and are off on some adventures. (To be honest,…

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Preschooler eats

First of all, it feels so weird writing “preschooler” instead of toddler. They say time flies… and it totally does! Liv is definitely a little person with unique preferences, and a very strong opinion about what she’s in the mood for. 😉 Every day it’s a blessing to watch her grow, learn, evolve, and surprise…

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a Zumba nightmare

Hi friends! How’s the morning going? I had the craziest dream last night. I was about to teach a PACKED Zumba class, went to plug in my phone, and realized that none of my Zumba songs were on there. I magically found one song, which we danced to, and then I was scrolling through my…

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Banana split protein shake, Cashew protein bites, and Chocolate protein cake for one

This post is sponsored by DailyBurn. Update: Fuel-6 is no longer available, but you can still make these protein snacks using your favorite protein powder. Oh friends, I have THREE new protein-packed recipes to share with ya. These are some of the new pre- and post-workout goods I’ve been using lately. DailyBurn offered to send…

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the art of moderation

Hi friends! How’s the morning going?  Last week,  I talked about some of the things that I learned the hard way, and I thought I’d continue on the topic and share how I learned the art of moderation. Just a heads up: if you think this topic would be uncomfortable or triggering for you, please…

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St. Patrick’s Day recipes

 Hiiii! How’s the day going? Oh my legs. I met up with Ashley for a CORE40 class, and it was probably the most intense one yet, which says a lot because the Megaformer = torture device in itself. I was so excited to spend time with Ash, and also take Alona’s class. Whenever I tell…

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