Sharing my parasite cleansing journey and some of the things that helped. If you’re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and I’ll see ya tomorrow! Hi friends! How are you? I hope you’re having an amazing week so…
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Hi friends! Hope you’re having a lovely night. <3 Since I shared my Gym Rat gift guide, I also thought I’d create one for the yoginis out there. There are so many fun and functional gift ideas out there; hopefully you’ll see something on this list for a yogini friend… or for yourself. 😉 (Heads…
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Hi! How’s your day going?? Hope you’re having a lovely afternoon/evening. For you holiday-season travels, I have a resistance band travel workout for you below. Resistance bands are perfect for travel workouts! In other ways to beat holiday stress, this morning I had a little treat: a combo massage and facial. It’s been quite a while…
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Hi! Happy almost-Friday. Hope you’re enjoying the morning! Some new stuff going around the blog: there is a “book” tab in the menu bar, I also updated my “Friends” tab (with my favorite blogs; many of you said you used it for your daily blog reading and it was MIA!) and new Livi-isms post up…
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This weekend, I got my body fat percentage tested. To be real, I’m more of an “ignorance is bliss” type of person when it comes to weight/body fat/etc. I think these numbers can be valuable if you’re looking to reach a specific goal, but since I’m not currently going after a specific weight or body…
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Hi! How’s the afternoon going? Hope you’re having a great one. If it’s any clue as to how my day is going, I’ve been going for tea instead of coffee for a while now -the caffeine was giving me a crazy eye twitch and making me anxious, so I cut back- and I’ve had two…
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