why parasites could be a missing piece in your health journey

April 30, 2025

Sharing my parasite cleansing journey and some of the things that helped. If you’re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and I’ll see ya tomorrow! Hi friends! How are you? I hope you’re having an amazing week so…

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2014 Holiday Gift Guide for him

  Hi! How’s the day going? Keep those giveaway entries coming! Anyone else think it’s tough to shop for the guys in the family? Thankfully, my brothers always tell us what they want (makes it so easy!) but I’m never quite sure what to get the Pilot. In my brainstorm session, I put together some…

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Favorite things giveaway: Erin Condren

I’m so excited about today’s giveaway, because it’s something that I use on a daily basis and feel hopeless without it: my Erin Condren planner.  I had heard a lot of hubbub about these planners, and being a “paper over technology” kind of girl (when it comes to planning, at least), I figured I’d give…

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Staying on the wagon + some awesome dinners

Hi! How’s it going? It’s rainy and gloomy and fantastic. We had a morning playdate with Whitney and Wyn, and during naptime, I’m packing up Kale Yeah shirts and getting ready for Zumba. During spin on Monday, I gave my class major kudos for showing up. It can be hard to get back into the…

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2014 Holiday Gift Guide: the toddler edition

Hi guys! How’s the day going? Keep those giveaway entries coming! You still have time to enter the Fivesse, Count Me Healthy and barre3 giveaways. New ones on the way tomorrow, Friday, Saturday and all next week, too! Holiday gift guide fun continues. Here are some ideas for the little guy or lady on your…

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Favorite things giveaway: barre3

Today’s giveaway is extra special because EVERYONE is already getting a sweet gift from barre3: 15 days of free unlimited online classes!! To redeem yours, click this link and enter the code “barre3fitnessista” As you guys know, I’m a huge fan of barre workouts. I love all of the various types, teach weekly barre classes,…

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