why parasites could be a missing piece in your health journey

April 30, 2025

Sharing my parasite cleansing journey and some of the things that helped. If youโ€™re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and Iโ€™ll see ya tomorrow! Hi friends! How are you? I hope youโ€™re having an amazing week so…

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Kettlebell Rock

Hi guys! Howโ€™s the day going so far? Itโ€™s been a good one over here. Itโ€™s raining and itโ€™s been absolutely glorious! This weather has me in the holiday spirit, so I have a holiday-themed kettlebell workout for you today. You know what else goes well with this weather? A hot loaf of Paleo bread:…

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2014 Holiday Gift Guide for the holiday hostess

ย ย  Holiday gift guide fun continues! This gift guide is for those holiday parties when you donโ€™t want to arrive empty-handed. A bouquet of flowers and/or bottle of wine are always safe (and appreciated!) options, but if you want to step out of the box a little, here are some ideas for the hostess with…

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Favorite things giveaway: Count Me Healthy

12 days of giveaway fun continues! Did you enter the Fivesse giveaway? All of this weekโ€™s giveaways will end this Saturday at midnight. If youโ€™re just joining in the fun, youโ€™re in for a treat! These are all companies I reached out to and asked them to share some holiday cheer with you all. These…

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Turkey day in the desert

(+ Caro, the secret escape artist) Hi! Howโ€™s the day going? LOVE all of the giveaway entries flooding in. Keep โ€˜em coming! Plus, we have 11 more awesome giveaways on the way. So excited for them all! I canโ€™t believe I have 3 posts up today. Flashback to 2010.ย  Anyone else reuniting with vegetables today?…

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2014 Holiday Gift Guide for the Gym Rat

Hi! Hope youโ€™re having a lovely day. Itโ€™s time for annual gift guides! If youโ€™re like me, youโ€™re always looking for new and fun ideas as gifts for those you love. (Ok. and maybe yourself, too.) As usual, Iโ€™ve split them up into categories to make them easy to navigate. I hope you find some…

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