Hi friends! Happy Friday! What’s going on this weekend? Liv has a dance competition, so we’re headed up to Phoenix, P has a basketball game, and we’re meeting up with friends for gelato. I hope you have a fun and relaxing weekend ahead! A highlight of the week: it was Maisey’s 4th birthday! We celebrated…
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Recently, I got a question about carb cycling and how my eating changes depending on whether I’m in my losing or maintenance mode. There is a lot of hubbub in the fitness world about carb cycling and macro counting, so here’s a little post with my two cents. Here’s How Carb Cycling Works Carb cycling…
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Family sushi night! Uncle E got me in the sushi-making mood. These nori wrappers held brown rice, smoked salmon, julienned veggies (carrot, bell pepper, and cucumber) and I learned a valuable life lesson: always keep wasabi on hand 🙂 Someone very happy with her Mickey pancake: An awesome omelet with goat cheese, sundried tomatoes and…
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Hi guys! Happy Sunday! How’s your weekend been? We started ours off by spending Friday morning with these lovely ladies: (Janae and Brooke!) I was so excited when I found out they’d be here in San Diego, especially since I LOVE Janae’s blog. The first time I emailed to ask her to guest post, I…
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Let’s all do the Friday dance 🙂 Hope you have something fun to look forward to this weekend, or even just some glorious relaxing 🙂 I’m teaching four classes, and excited to spend time with my little family on the beach. A pic from riding the stagecoach in Tucson: Some faves from the week and…
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Hi! How’s your day going? Excited for the weekend? Last night, I had a fun blog friend date. A lovely lady by the name of Rachel G., who has been leaving awesome comments on the blog for years, told me she was going to be in San Diego. So I did what anyone would do:…
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