Hi friends! Happy Friday! What’s going on this weekend? Liv has her last dance convention of the year, P has a couple of basketball games, and we’re getting ready for our European adventures. I.can’t.even.wait. I feel like I’ve been majorly slacking on everything and my goal is to record a bunch of podcast interviews before…
Continue Reading →
My first taste of the Masala Bhangra workout was at the IDEA conference. (<– reason 29,382 it’s advantageous to check out IDEA if you’re a fitness professional. I was exposed to so many new fitness trends!) As you guys know, I’m a HUGE fan of international dance, so I was pretty stoked to try out…
Continue Reading →
Morning! How’s your day going so far? Last night, I hit up the gym for a little HIIT and strength. One of my favorite HIIT methods of late has been alternating cardio modes for each set. I did 10 minutes on the treadmill (sprinting the chorus of each song, hills during the verses), 10 on…
Continue Reading →
Hi friends! Hope you’re having a great night <3 LOVE all your Winter Shape Up Week 2 check-ins. Keep ’em coming! Switching gears over here from fitness to something a little different: books! I’m not sure how it happened, but I actually read last month. Reading is one of my favorite things to do, but…
Continue Reading →
Some of my favorite outings with Liv: storytime at the library (we went this morning and it was such a blast), jumping at the trampoline park, zoo, Children’s Museum, playdates, art projects, and shopping. When we hit the mall together, most of the time we don’t purchase anything, but it’s just fun to walk around…
Continue Reading →
This grain-free apple bread is made upside down style, which makes it perfect for dessert. It also makes a great breakfast served with a cup of coffee! Just the usual shenanigans over here. (PS. A fedora is a great for any bad hair day) Playing, reading, hanging out, some great workouts… and this apple bread.…
Continue Reading →
