Sharing some of the things I’ve packed for our Spain trip and Europe adventures this summer. Hi friends! How are you? I hope you’re having an amazing day so far. Cue the Mariah Carey *it’s tiiiiiiiiiiime* because we’re escaping the scorching Tucson oven before it begins and are off on some adventures. (To be honest,…
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-Wildcats win! It was a close one…. -Your amazing Winter Shape Up checkins. Keep ’em coming! I’ll have the week 3 schedule up on Facebook later this afternoon if you’d like to plan ahead. -Heart shirt twins for Valentine’s Day. It’s happening 🙂 –One of my recipes was in a Buzzfeed article!!!!! I can’t even…
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Hi friends! TGIAF… any fun plans for the weekend? Also, the Olympics start this weekend! Excited to watch. So guess what?! You know my tiny new Zumba class? Last week I had two people, and last night I had seven! Usually if I have one person, I’m happy, (otherwise, I’d have a dance party with…
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My first taste of the Masala Bhangra workout was at the IDEA conference. (<– reason 29,382 it’s advantageous to check out IDEA if you’re a fitness professional. I was exposed to so many new fitness trends!) As you guys know, I’m a HUGE fan of international dance, so I was pretty stoked to try out…
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Morning! How’s your day going so far? Last night, I hit up the gym for a little HIIT and strength. One of my favorite HIIT methods of late has been alternating cardio modes for each set. I did 10 minutes on the treadmill (sprinting the chorus of each song, hills during the verses), 10 on…
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