Sharing more about P’s homeschool curriculum and how we structure our days. For more about why we decided to homeschool, check out this post. Hi friends! How are you? I hope that you’re having a wonderful morning. I have a couple of client calls today, homeschool fun, and we’re going to take an afternoon hike.…
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Today, I’m so excited to welcome Ali Shapiro to the podcast! Here’s what we talk about in today’s episode: – Her health and wellness background – The “all or nothing” mentality -The importance of flexibility for maintaining long-term consistency 147: Ditching the “all or nothing” mentality with Ali Shapiro Ali is the host of…
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Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is the day going? I hope you’re having a wonderful morning. How about a little ice cream for breakfast? It’s one of my favorite healthy dessert recipes and you can enjoy it as…
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Sharing the details about the Sakara January reset and what to expect. Hi friends! How’s the week going for you? I’m definitely feeling the pressure of the last-minute scramble. I got a lot finished early this year, but still find myself with the tiny things left on the to-do list. I’m really trying to get…
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Sharing my version of the amazing Whole Foods red lentil dal soup, which is one of my very favorites. It’s gluten-free, dairy free, and a plant-based source of protein and nutrients. Hi friends! How’s the week going so far? I’m in full elf mode over here; baking cookies, wrapping gifts, and even though I feel…
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Hi friends! Happy Friday! How’s the week going? I hope you’ve had a wonderful one so far! We’re off on a little staycation – I’ll be posting the adventures over on IG stories- and am looking forward to lots of holly jolly fun. I hope you have an amazing weekend ahead! I didn’t have time…
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