The Ultimate Guide to Post-Workout Smoothies

May 21, 2025

Sharing lots of tips for your post-workout smoothies! If you like to buy your smoothies for convenience, I still love and use Daily Harvest and also buy Urban Remedy smoothies from Whole Foods.  Hi friends! I hope you’re having a lovely morning. We’re doing tons of exploring and I’ll share some highlights in this week’s…

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Livi’s favorite walking shoes + a video

Livi wanted to walk fairly early, but wasn’t ready to let go of my hand until she was 13 months on the day. Up until that point, I would guide her around by one hand (she wanted to WALK, not crawl) and everyone would say, “Watch out! When she’s walking, she’ll be all over the…

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Running with a baby

[This post is sponsored as part of my partnership with Women’s Running Series. I’m running the WRS half in Tempe in November- check out the end of the post for a discount code and all the details if you’d like to run with me!] Before I was pregnant, there was a lot of things I…

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PRO meals: Salmon in parchment with asparagus and basil

I’m getting waryyyy too comfortable with our Trader Joe’s routine. I put Livi in the baby carrier (the BabyHawk or Ergo), grab a cart, and blitz through the store, often in 15 minutes max. It has to be fast and furious, because Livi loves to snack her way through Trader Joe’s and I try to…

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Meg: Bridal Fitness

Throughout my teen years and even into college, I was always aware of my body’s need for fitness to remain healthy and happy. My last two years of college, however, I was stressed, busy, and tired constantly. These were my barista years at Starbucks and while they were a blast, it wasn’t a great environment…

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Fiery Zucchini Chips

I like to think I’m making up for lost sriracha time. Even with my intense love for all things spicy, I didn’t try sriracha for the first time until last year. One of my college roommates had a bottle of it in the fridge, and it always intrigued me, but she usually ate it on…

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