the best blue light blocking glasses

May 12, 2025

Sharing my review of the BEST blue light blocking glasses after doing a ton of research. You can order your Vivarays 4-in-1 glasses here and use the code FITNESSISTA for a discount! Hi friends! Happy Monday! I hope that youโ€™re having a wonderful morning! We spent the weekend in Phoenix for Livโ€™s last convention of…

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3/24: Some pics from lately

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3/24: Meals and fitness for the week

Every time we get back from vacation, I’m ready for some home-cooked eats again. It’s fun to dine out, but I often feel like I could make the same things at home, with a much smaller toll on the ol’ wallet. When we got back from La Jolla, I was READY to start making some…

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March check-in

Thank you so much for your awesome feedback on my last post– I always love to hear your thoughts and experiences. It’s critical to remember that with everything in life (including cardio, weights, working out), it’s about finding a balance and method that works best for you <3 Now, can we all just take a…

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How much cardio do you need?

I’m a bit of a cardio junkie. [teaching at a Zumbathon] I LOVE cardio, but not just any cardio. I’m pretty selective about the types I’ll choose and there’s no reason to not be picky- there are so many fantastic options! I can’t stay on the elliptical for very long anymore -I think I’ve logged…

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La Jolla Adventures

We’re not big vacation planners. Usually we’re just happy to be somewhere different with each other with the freedom to explore and enjoy on an impromptu basis. When go to to Cali, we’ll have a few spots in mind that we want to visit and roll from there, depending on Liv’s schedule (or in this…

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