Homemade Protein Ice Cream

May 1, 2025

Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope you’re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…

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massaged kale salad

Kale Salad Mountain

Hi friends. I’m glad you liked the Whole Foods pics! It was such a fantastic event with so much fun (I had no idea we’d be feasting the night away and was pleasantly surprised), music, wine/beer and they sent us home with killer swag bags. From bars to natural cleaning supplies, almond butter and a…

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Workout to hangout

{This post was sponsored by Old Navy. Sponsored posts are a rarity around here, but I’m always happy to spread the word about products I love. The full disclaimer is at the end, but wanted to add a note to the top if you’d like to skip it. xoxo} I’ve been trying to make an…

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Whole-y Wine and Dined

Something legendary landed in Tucson…. it’s a bright, shiny, new Whole Foods! Meg and I were kindly invited to check out a preview night before the store officially opens later this week. After our little tour and taste around, I’m even more excited than I was before. Something that sets this Whole Foods apart from…

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12 months

Better late than never, right?  And in lieu of the usual 12-month sticker on a onesie ordeal -getting Liv to stay still and smile at the same time is a near-impossible feat- we went to the professionals for this one. It was nice for Tom and myself to focus on dancing around and making crazy…

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Protein pancakes for the week

I feel like we ate a very grown-up little kid dinner last night: Maybe the ketchup is what takes it over the edge. My new kale salad obsession (which is a post in itself- see the jalapeño?!), butternut squash with ketchup and chicken sausage. (+ wine while I watched Girls, which was just as quirky,…

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