why parasites could be a missing piece in your health journey

April 30, 2025

Sharing my parasite cleansing journey and some of the things that helped. If you’re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and I’ll see ya tomorrow! Hi friends! How are you? I hope you’re having an amazing week so…

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Things of lately

-Fresh flowers that make the kitchen smell absolutely lovely -Puppy booties on the couch -Glitter and glue (another holiday family DIY post coming your way! I’m on a roll, haha) and someone who’s loving their own Christmas tree, when not trying to tear it off the wall 😉 -Reunion with my all-time favorite nut butter!…

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Vegan brown rice pudding

Wrap my soul in a rice pudding blanket? Don’t mind if I doooooooooo. For someone who has a strong memory, my brain has become a little fuzzy over time. As much as I wish I could, I don’t remember every single Christmas. There are a few that stick out vividly in my mind, and little…

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“Daaaamn, girl” December Workout

That’s the only title that came to mind.. so I’m just gonna roll with it 😉 Not only are other people going to be thinking that when they see your results, but that’s how you’ll feel after each workout: proud of yourself! And ready for a shower. This workout is meant to be completed circuit-style…

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Meet Caroline

As you could probably tell from our last pics of the day, we have someone very special to introduce 🙂 Meet Caroline: Here’s a little info about the sweet girl, who joined our family on Friday. We picked her up in Phoenix from a foster family, who were taking care of her through a Cavalier…

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10 Ways to Make it a Delightful December

Hi! Catching up from the weekend? We ran a Color Vibe 5k and also have a new sister for Bell. I’ll be posting Caroline’s story later today, but in the meantime, here are some ideas to Carpe December 🙂 It’s definitely one of my favorite months, and while I wish it didn’t go by so…

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