why parasites could be a missing piece in your health journey

April 30, 2025

Sharing my parasite cleansing journey and some of the things that helped. If you’re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and I’ll see ya tomorrow! Hi friends! How are you? I hope you’re having an amazing week so…

Continue Reading →

12/2: Pics from the day

Success! Check your email for a free 30-day meal and fitness cheat sheet There was an error submitting your subscription. Please try again. Email Address Subscribe

Continue Reading →

12/2: Meals and Fitness for the week

Since I’ve been doing distance runs once a week for half marathon training, every Sunday I wonder if my body will “know” how to run. Like, I’ll remember last week’s 10-miler (about half pushing the jogging stroller) and think to myself: there is no way I can run 10 miles. I just did it! Does…

Continue Reading →

Color Vibe 5k

I have some souvenirs from this morning: a cool T-shirt, awesome memories with great friends, and powdery blue magma that may be stuck in my ear from now until eternity 😉 We met up with some friends to run the Color Vibe 5k. You may have seen it on Facebook recently, and the race itself…

Continue Reading →

Namaste November Re-cap + a new challenge!

I have to admit that I’m not a huge Phoenix fan…. until I get there. It’s silly because Phoenix has way more to offer as far as restaurants and shopping go, but Tucson still has a lot to choose from with the smaller, more intimate feeling of a small town. (Whole Foods seems to have…

Continue Reading →

In the spirit + Friday Faves

Everyone is in the holiday spirit in our house, especially Bella with her snowflake bandana.  We decked the halls the other night, and it always feels so good to take out our ornaments after they’ve been packed away. Last year was incredibly sentimental because when we’d previously packed them up, we had no idea where…

Continue Reading →