Sharing my parasite cleansing journey and some of the things that helped. If you’re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and I’ll see ya tomorrow! Hi friends! How are you? I hope you’re having an amazing week so…
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This past weekend, I traveled alone. As much as I missed my family -I had a couple of rough moments being away from Liv- I know it was good for me. “Absence makes the heart grow fonder” and all that stuff, right? I knew she was having a blast with her daddy and that I…
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After a weekend of picturesque views, healthy culinary delights, being pampered and learning (new fitness and health techniques, and also about myself) it’s time to head back to the land of cacti. Before I get back in the swing of life, I wanted to take a post to talk about all of the amazing food…
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Hi friends! Catching up from the weekend? My ZOOMA 10k race was Saturday, and now I’m relaxing and enjoying the sights at Canyon Ranch in Lenox (why I’m here, food pics and pics from the day). This morning, I’m off for a run, then getting ready to head to the airport. I’ll see ya this…
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This week is going to be a little different than usual, since I’m staying out-of-town for another day +. Unlike traditional vacations, where I have to get creative to find healthy options, I’m fortunate to be surrounded by them. Breakfast this morning: Gluten-free cornmeal waffles (I salivate just looking at the picture) smoked salmon, more…
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