What type of cardio to do after strength training

What type of cardio to do after strength training

February 27, 2025

Hey hey hey! How’s your day going?? It’s been a wild week over here but all is well. For today’s post, I wanted to talk about cardio dilemmas, and what type of cardio to do after weight training sessions. I feel like there’s a lot of confusion about this, and one of the things that…

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9/12: What I Ate Wednesday

Last time I posted an entire day of eats, I got a few requests to make it a regular thing. While it was fun, taking care of Liv and photographing my many snack/meals is a bit of a tricky combo. Plus… well, you’ll see. Some of the things I eat are not very pretty to…

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Meg: What to wear on a rainy day

Tucson’s weather gets two GIANT thumbs up from me this week. Not only did it rain several days in a row, the temperatures are slowly dropping.  To Tucsonans, 88 degree highs are a gift from above! I had some packages to ship and some thrifting to do today and since it was raining, I wanted a…

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First time at CrossFit

 Hi!  Thank you again to Garmin for the fantastic giveaway opportunity and to all of you for the wonderful entries. So many of them touched my heart, and a few brought me to tears. You all have amazing stories to tell, and I was so inspired to read of your reasons to be active. Even on my toughest…

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8 months

Exploring, crawling, trying-to-walk, little lovebug.  It’s definitely much more challenging to take the monthly pictures now!  Here are 8 things about 8 months: 1) Liv figured out how mobile she can be, and rarely wants to be held while we’re at home. I wrote about how I’ve become a little bit of a helicopter and…

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Always remember

Taking a moment this morning to remember 9/11. A beautiful tribute (warning: watching/listening leads to dinosaur cry): (the actual video starts at 0:48) Sending love and prayers to those who were affected and continue to be affected by this tragedy today <3   I hope that deployed service members come back soon and safely, and…

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