Hey hey hey! Howโs your day going?? It’s been a wild week over here but all is well. For todayโs post, I wanted to talk about cardio dilemmas, and what type of cardio to do after weight training sessions. I feel like thereโs a lot of confusion about this, and one of the things that…
Continue Reading →Hello beautiful Fitnessista readers! Hope your week is moving right along ? I always complain about how my days off donโt feel long or eventful enough, so I decided to try a Photo an Hour challenge on Tuesday to get a better idea of how much I actually do on my weekends. Hope you enjoy,…
Continue Reading →Not much in the land of new healthy food ideas over here. I’ve been enjoying eggs aplenty and abusing the bag of steamed lentils from Trader Joe’s that I found in the fridge. Makes for some pretty unappetizing food photos ๐ I do have a hot bar record for ya, though:ย $5.99! Ka-boom. (My record…
Continue Reading →“Oh, I smell you’ve been cheating on me.” As soon as Bella finished running laps in excitement when I picked her up from madre’s yesterday, she stopped to smell the lab scent that covered me, belonging to Jeni’s dog, Whiskey, who I canoodled with all weekend. (Had to type out the full story because it…
Continue Reading →We’ve had a blast in Vegas, but it’s time to say “see ya later”- we’ll be back very, very soon. Good times with great friends, (and fur friends) amaaaaaazing food (for the record, Yard House has ridiculous nachos) and only one trip to the strip for breakfast- I didn’t miss it at all. When the…
Continue Reading →“As I’m writing this, you’re just under 7 months old, you have two teeth, the biggest, most beautiful smile and just started to crawl and exploreโฆ” Even with all of the things I do choose to blog, and how often I post, a large majority of my life remains unblogged. There are the things that…
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