Hey hey hey! How’s your day going?? It’s been a wild week over here but all is well. For today’s post, I wanted to talk about cardio dilemmas, and what type of cardio to do after weight training sessions. I feel like there’s a lot of confusion about this, and one of the things that…
Continue Reading →Apparently I’ve been living under a rock, because I had no clue what the funny balls were at BTO last night. “What is that?!” “Boba! Try one!” and Kyle hands me one. About 2 minutes later: “Are you supposed to pop it or something?” He laughed pretty hard. They were a fun little addition to…
Continue Reading →Watching Liv learn new things is one of my favorite things in my life. There is nothing like watching those beautiful huge eyes open wide and take it all in. Today, we went to the Children’s Museum and the second we walked into the baby room, her eyes immediately went up to the rainforest ceiling.…
Continue Reading →One thing I’m trying to get better at: interviewing others. I get press requests to interview various personalities on a regular basis, but either a) chicken out for fear of potential awkwardness, or 2) it’s something I decide I want to go for, and realize it’s a day that I’m at work teaching. Recently, I…
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I never, ever would have thought to do this. Looks like regular salmon, right? Nope, it’s coated in a mix of dried lavender and honey. Best surprising combo I’ve had in a looooooong time. Since my uncle the cheffer has been staying with us, we talk food pretty often. He’s given me some great tips…
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A couple of weeks ago, I got my hair Keratin-ized. It had been over a year (!) and I was so excited to defrizzify my mane. Madre hooked it up -you can read more about the type of treatment I get here– and I gave myself a kink by wearing a ponytail a couple of…
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