What type of cardio to do after strength training

February 27, 2025

Hey hey hey! Howโ€™s your day going?? It’s been a wild week over here but all is well. For todayโ€™s post, I wanted to talk about cardio dilemmas, and what type of cardio to do after weight training sessions. I feel like thereโ€™s a lot of confusion about this, and one of the things that…

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Raindrops on cacti

It finally rained! We enjoyed the amazing sounds of heavy raindrops and thunder, with the TV off, being crazy productive and hanging out around the house. We got a lot of the baby-proofing done (will be in an upcoming family post) and as much as we enjoyed the rain, It was Livi’s first thunderstorm- as…

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Sad trombone

Guess who’s glasses-bound for 7 days? They’re about 10 years old, the wrong prescription, and were stretched out to the point where I had to make a little elastic head wrap to hold them onto my nugget. Since my eye was still crying and burning at around noon, I decided to call the eye doc.…

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Baby Recipes 6 months – 1 year

I thought that solid foods would be amazing, but I had no idea. Liv isn’t even eating a ton yet (babies’ main source of nutrition is breast milk or formula until they’re one- everything else is just for funsies), but I get so excited about making her food and teaching her new flavors. This week…

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7/13: Friday Faves

This candle: I almost always have a candle burning, and picked that one up at the BX last weekend for $4. It smells clean and lovely.ย  Baby’s first hummus. I made Liv a plain hummus for dinner last night (just chickpeas, water, a little oregano and garlic) and she went crazy for it. We’ve got…

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Making mom friends

(Bell: friends with everyone, and everything) One of the bonus things about military life is that there is a circle of women, with something in common (husbands who deploy and work long hours), wherever you go. For me, it was especially helpful because Tom and I got married when I was pretty young. I was…

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