A full day from start to finish

Cheap meal prep ideas

May 13, 2025

Sharing a roundup of meal prep ideas you can make on the cheap. Hi friends! How are you? I hope you’re having a great day so far! I have a morning packed full of appointments and am looking forward to family dinner tonight. Today, I wanted to chat a bit about meal prep, because it’s…

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7/1: Pics from the day

Enjoying a little family vacay <3 Summer Shape Up friends, Workout 4 is up here and the July workout calendar will be up in the am! Hope you’ve had a wonderful weekend. xoxo Success! Check your email for a free 30-day meal and fitness cheat sheet There was an error submitting your subscription. Please try…

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Planning ahead + Summer Shape Up 2012: Week 4 Grocery List

Summer Shape Up 2012 is wrapping up this week, but that’s no excuse to meander to the finish line- it’s a sprint, friends! Make this last week the BEST one yet 🙂 You’ve all done an amazing job so far, and I really hope that even if you didn’t participate, that you’ve been inspired to…

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Walking into spiderwebs

How’s your weekend going so far? Yesterday was Family Friday at the squadron bar. It was great to catch up with the wives (the theme was Hawaiian BBQ) and hold Livi while she sucked on cantaloupe- she LOVED it- and we all had a lot of fun. Last night was also my last Friday night…

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6/29: SSU Faves + Fit Mag

 It’s the weekend! Hope you have some fun things planned <3 I actually made it to Friday without having to buy more eggs, but I only had one sad and lonely egg left in the fridge. (along with protein berry oats, topped with chocolate coconut butter + coffee with coconut milk creamer and Stevia) Thank…

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Mite-y

Have you tried this stuff before? Vegemite! It’s huge in Australia, and I’ve become good friends with a girl who is staying in Tucson from Australia for a while. Yesterday, I asked her if she liked Vegemite, and she said, “I have tubes of it in my room! I’ll bring you one.” Today we had…

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