Okay, let’s talk about bedtime stretches and moving your body! When I was cleared to work out after Liv’s birth, I couldn’t wait to get back into sweaty interval training. Finding my personal max and soaked in sweat sounded like a dream to me. After P’s birth, I couldn’t wait to Orangetheory and Spin again.…
Continue Reading →When I first heard of the Nordic Diet, I couldn’t help but think of the Maelstrom ride in Norway at Epcot. It has trolls and scares the life out of me. But that doesn’t say much because we all know I’m a huge chicken. Never been on it? Here ya go: Random side note: does…
Continue Reading →The Pilot came home early from work today! He had to fly balls early so he was finished with the day earlier. I was grateful because I forgot to switch the carseat base from his SUV back to my car, so Liv and I just chilled at home with Bell today. Lots of songs were…
Continue Reading →It’s no secret that I love to read. It’s my favorite way to unwind at the end of the day -I try to go upstairs to read for 20 minutes or so before bed- and am usually reading an informational book and a fluff book at the same time. I like to think they balance…
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Good morning! Happy new week to ya 🙂 I think we all woke up with a case of the “smushy face” over here. Sometimes when Bella wakes up, half of her face is smushed up and we’ll call her smushy face. I slept horribly last night. I have no idea if it was the wine…
Continue Reading →To all of my early bird workout friends, the week 2 Summer Shape Up print-out and video can be found here. Happy sweating! Please check in and let me know how it goes! Here are the meals for this week, too 🙂 xoxo Success! Check your email for a free 30-day meal and fitness cheat…
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