Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…
Continue Reading →Another long, but at the same time too short, amazing week <3 -Friday has become Eclectic Cafe day with the girls over here. Two weeks ago, we met Kelly, Meara and their babies, last week it was Meg and Marisa, and today with Cheri. We usually sit on the patio, Liv either snoozes on me,…
Continue Reading →Hey guys! IT’S FRIDAY <3 Thank goodness, ehh? All I’ve got for ya is half a breakfast: Someone is going through a growth spurt, and things have been a little cray over here. She discovered a new octave in her repertoire and the first time she did it, I couldn’t help but laugh because she…
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I’ve mad a lot of gnarly-looking smoothies in my day. This one wins 😉 Grey! Tasty….. To make a grey smoothie: combo of banana, almond milk, spinach, berries, Sun Warrior, hemp seeds, almond butter and cinnamon. Despite its funky appearance, it was quick dose of nutrients and tasted fantastic. This morning’s bfast was a little…
Continue Reading →Did you know that if you have red sangria on a Wednesday, it automatically makes the rest of the week so much better? It is true. The Pilot played hooky today 😉 He took a day of leave so I could go to the dentist (and then couldn’t get an appointment). He still has 90-something…
Continue Reading →Guess who grilled last night?! Actually no, not me. It was fun to pretend for a sec and “check on things” 😉 We did the usual routine: I prep, he grills. The Pilot is just so good at it, and you shouldn’t mess with perfection, really. The star of the show was the veggies: salty…
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