Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…
Continue Reading →It was a glorious St. Patrick’s Day and Saturday over here- hope yours was as well! <3 The morning started off on 4th Ave, which I haven’t ventured over to in quite a while. Little bars and a couple of clubs, lots of cute vintage shops, a health food store, restaurants, and coffee shops. It’s…
Continue Reading →I own exactly one green shirt, and I wore it today… not about to re-wear it tomorrow after what it’s been through this afternoon 😉 Green isn’t a color I regularly purchase, and I feel like a St. Patty’s Day scrooge since it’s one of my all-time favorite holidays. Give this girl a piece of…
Continue Reading →-We had some fun setting up the video monitor last night. After making faces at each other over the little camera, I was upstairs brushing my teeth and I get a text from Tom saying “I’m watching you” I walked back in the bedroom to see the camera following me around the room! Creeptastic. -I…
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Hey guys! I LOVED this morning’s discussion about the Paleo diet. I had a feeling it might be controversial because it seems to be a love it or hate it kinda thing, but way to be respectful of each other while voicing your opinions. You’re a classy bunch, so I wouldn’t expect anything less 😉…
Continue Reading →Let’s get all caveman up in here…. Source and talk a little bit about the Paleo style of eating. It’s gained a lot of popularity over the last few years and is huge among Crossfit devotees. When I first heard about it while we were living in Valdosta, GA, I diverted my attention as soon…
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