174: If I were considering Ozempic, here’s what I would do first

October 10, 2024

Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…

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In between-er

Whatโ€™s this?! A fashion post! Wow, itโ€™s been quite a while since Iโ€™ve done one of these. At first, it was more of a โ€œhereโ€™s what I likeโ€ page, that turned into a โ€œhereโ€™s what I woreโ€ page that came to a standstill as it got more and more challenging to dress myself. Some women…

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You want fries with that shake?

Source Started the day off shaking at World Beat. Live drummers, yelling, international dance stylesโ€ฆLove. First, I had some toast and eggs with salsa and took a Pure Bar with me for afterwards. The interesting thing about World Beat is that it isnโ€™t pre-choreographed, like Zumba or Dance Trance. Each song is a particular rhythm…

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Family page Q&A- Part 1

Hey guys! Hope your Friday has been fabulous ๐Ÿ™‚ We met up with Kelly and Meara and their beautiful baby girls (Livโ€™s BFFS) for lunch. Liv was awake almost the entire time- she loved it! Thank you so much for letting me know that we donโ€™t have to worry about sunscreen for now โ€“weโ€™ll use…

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Foam roller’s scary cousin

Itโ€™s been a great month so far ๐Ÿ˜‰ Walking around Casas Adobes a stop at Whole Foods for almond butter, a juice and other necessities making the Pilotโ€™s favorite dinner: and a new circuit workout. But first, has anyone seen one of these before? A Rumble Roller! When I first saw it at the gym,…

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3/1: things we’re loving this week

A while ago, I wrote a post called โ€œnew mom must-haves,โ€ and later realized I probably should have called it โ€œthings weโ€™re loving right now.โ€ Of course, all you *really* need is a food source and pair of loving arms to cuddle and change multiple diapers, but the extra things are fun and can make…

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