Bedtime Stretches for Relaxation

April 24, 2025

Okay, let’s talk about bedtime stretches and moving your body! When I was cleared to work out after Liv’s birth, I couldn’t wait to get back into sweaty interval training. Finding my personal max and soaked in sweat sounded like a dream to me. After P’s birth, I couldn’t wait to Orangetheory and Spin again.…

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Ways to Make April Amazing

April showers bring May flowers unless you live in Tucson, where we go months without rain and then it pours like the world is ending. I love it 😉 Howdy to a new month, another chance to start fresh and start going after new goals or the ones leftover from last month. Hope everyone had…

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While I was sleeping

the Pilot saved a baby bird. Bella was in the backyard sniffing something, and wouldn’t stop when he told her to “leave it.” He walked over to see what it was, and it was a teeny baby bird in the rocks of our backyard, who had fallen out of his nest. He Googled to see…

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Round 2

Oh my….. April Fools! Another one would be a blessing, but we’d like to wait a little while 😉 Hope you’re having a happy Sunday <3 Success! Check your email for a free 30-day meal and fitness cheat sheet There was an error submitting your subscription. Please try again. Email Address Subscribe

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Some things never change

Like my constantly mismatched socks protein, berry, almond butter oats (kinda watery this morning, but still good) and Bella’s ability to peer deep into your soul. Thankfully, some things do change… like the Pilot’s facial hair 😉 Mustache March ended early over here! No more scratchy kisses for meeeeeee. We went to Lowe’s this morning…

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3/30: Thoughts from the week

-Really, BabyBump App? I’m 52 weeks pregnant! -When I kiss Liv on the cheek, she turns her face towards me and licks my cheek. Her version of a kiss, I guess 🙂 -She also started to realize that everyone loves it when she smiles… so she smiles, mouth wide open, all the time. It’s the…

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