Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…
Continue Reading →Guess who’s in the clear?? Source At my midwife appointment today, she told me I’m “free to do whatever I was doing before.” Music to my ears. Even though I’m still recovering, I feel great and am excited to get back into the things I love. I’m so excited to take a Zumba class this…
Continue Reading →This year’s Winter Shape Up has flown by! I really hope you’ve enjoyed the workouts so far- thank you so much to those of you who have rocked out the workouts and left feedback for me. I design all of these workouts for you, so I love to hear what you think! Hopefully you’re already…
Continue Reading →Why hello, farmer’s market… It’s been awhile! Yesterday we decided to take advantage of the gorgeous weather and hit up the Saturday market, which is smaller than the Sunday one, but still has quite a few vendors. Field trip for the entire fam 😀 We picked up some goodies for dinner, and since we were…
Continue Reading →One of the most challenging things in the first couple of weeks was having no idea what the cries meant. All I knew was that they broke my heart, and I immediately wanted to figure out what was wrong and what we needed to do to fix it. A Facebook friend left this video on…
Continue Reading →Over here, it’s an equal split between the early birds (Bell and I are wide awake) and the night owls. (Pilot and baby are snoozing away) Early bird gets the… waffle 😉 A quick breakfast with two Van’s waffles, topped with almond butter and jelly, a salad with Goddess dressing and an egg + tea…
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