174: If I were considering Ozempic, here’s what I would do first

October 10, 2024

Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…

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2/3: Thoughts from the week

-The stability ball has become a permanent fixture in here- thank you to those of you who recommended using it as a rocking chair. Of course, Livi is a huge fan. I think itโ€™s because I spent most of the last 3 weeks of pregnancy on the stability ball, gently bouncing and encouraging her to…

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All over the place

Itโ€™s Friday!! Thank goodness ๐Ÿ™‚ Iโ€™m so glad you liked the February list! Iโ€™ll also be posting the Schweaty February Workout on Monday as part of the last week of Winter Shape Up workouts. You guys inspired me with your comments, so I decided to go through the intimidating mail pile. I got distracted midway…

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Storytime

One of the things we love to do with Livi is read to her. Itโ€™s one of our morning activities, and weโ€™ll always read her a book before we tuck her into bed. Sometimes theyโ€™re childrenโ€™s books, or Tom and I will just read aloud whatever weโ€™re reading: Last night she learned about 357th Fighter…

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10 Ways to Make February Fantastic

Oh, February, month of love, chocolate and football. Something for everyone, right? Iโ€™ve always kind of liked the fact that February is a little bit shorter. Back in elementary school days, I was always excited about Valentineโ€™s Day (and reading the valentine from whomever I had a crush on. Iโ€™d analyze whether the cartoon one…

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Bucket lists

Of course weโ€™re savoring the moments over here -because as I was crying to Tom the other night, before we know it sheโ€™ll be going to prom- but a large majority of the time has been focused on necessities: eating, sleeping, growing, bathing, diapering. Livi and I get to play in short bursts in between-…

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