Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…
Continue Reading →Number 2?? Not so fast… One of the questions that every single medical professional has asked since we had the baby: “Have you thought about birth control options?” Even my homeopathic doc, whom I spoke with yesterday about milk production tips and the like said, “don’t let your husband look at you the wrong way-…
Continue Reading →Another one of these hilarious videos: (I still like the originals and the yoga one the best) It definitely came to mind when I busted these out a couple of days ago: hemp seeds! Long time, no see. When my doc recommended upping my fat intake, hemp seeds was one of his suggestions as they’re…
Continue Reading →Girls’ nights have a new meaning over here. It’s me, Livi and Bella 😉 Livi is the party animal- she drinks all night, wets herself and cries, I’m the one taking care of her while Bella gives us the stink eye. We’re a fun group, for sure. Yesterday was my first day at home with…
Continue Reading →Even though it isn’t for a couple of weeks, Superbowl hubbub is already in full swing. I’ve mentioned this before, but after all of football games I’ve been to in my life, I still don’t really understand it. (My second date with the Pilot was an Arizona homecoming game) I understand touchdowns and field goals,…
Continue Reading →As soon as we announced our pregnancy, quite a few people asked me how I planned to get “back in shape” after she was born. My plan? Nothing at all. One of my goals while I was pregnant was to stay active and eat well to support our growing baby and my increasing energy needs.…
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