Sharing the best of the best from today and tomorrow’s Prime Day deals! Hi friends! How are you? I hope you’re having a wonderful week so far! The kids are home from school for fall break, and while we’re staying in town, I’m definitely looking forward to some fun adventures. This week, we plan…
Continue Reading →Today was one of those days where I felt busy all day, but don’t feel like I accomplished that much. Here’s to more productivity tomorrow. I did get in a workout (Zuuuuuumba) and went to hang out with my work friends for a little while. I’m on call this week, so since I didn’t need…
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I took a Zumba class at work today. It still feels really good to move around –and makes me forget that baby and I are spine-to-spine– and I can take it easy, since I was just taking class instead of teaching. It was a great class, and the best part was when my boss walked…
Continue Reading →Getting over the hump! Is it just me, or does this week seem extra strange with two weekend holidays in a row? It’s definitely taken me a couple of days to get into the swing of things. Switching up the usual eggs and toast with some almond butter and jelly waffles + half-caf coffee with…
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Efforts to help the baby flip from posterior position to LOA (facing my right side, how she was until a week ago) have gone from pretty simple: (using my stability ball as a chair and to bounce and rotate my hips whenever possible) to a little crazy: I spent 10 minutes the other night with…
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I’ve received quite a few questions about Tabata training, so I created this post to answer them all in one place. It’s one of my favorite formats to teach because Tabata is such a quick and effective form of exercise. Scroll down to find out: What is Tabata? Get all your questions answered! A Grilled…
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