Travel Wellness Must-Haves

April 21, 2025

Sharing my wellness must-haves for travel!  Hi friends! Happy Monday! I hope that you had a great weekend and that my friends who were celebrating Easter enjoyed a beautiful holiday. We had brunch here at the house, went to see King of Kings with friends, and had dinner to celebrate Trevor’s bday with the fam. It…

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In the best way

I spoiled my dinner tonight…. in the best way possible. After this afternoon’s acupuncture appointment –which was much-needed. I missed it!- I went to Whole Foods to grab a couple of things and get a smoothie since it was on the way home.   tropical green with mango, kiwi, pineapple, banana, spinach, kale and coconut…

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Belly up

Even though sleeping and walking have become daunting tasks in the past week, I’m trying to savor it as much as I possibly can. I’m going to miss the belly- especially the closeness I’ve felt to the baby for the past almost-10 months. Even when I’m missing the kicks and body rolls, it will be…

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Breakfast pizza

Two days in a row of seeing the sun rise (it’s amazing what an extra hour or two will give ya in the morning) and this breakfast. I call it breakfast pizza, but it’s more like an unrolled wrap. Same thing 😉 Brown rice tortilla with Dijon spread onto it, 2 eggs, goat cheese, mixed…

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Dinner by the bro

As much as I like getting dolled up for a night out, I also appreciate the places where I can wear lululemon and moccasins. For dinner tonight, the Pilot and I went to one of the restaurants at work. Since it’s a health resort, there is an amazing abundance of healthy options. It’s lower on…

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Medea breast pump

Pump it up

Lots of athletic events going down over here for a 40-week pregnant chica. Like a half marathon (or the one-hour walk that felt like one) and an intense swim   (aka the act of flipping from side-to-side whilst in the bathtub. The octopus thing is a thermometer so the water doesn’t get over 100*). You…

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