How to teach kids healthy eating habits

March 19, 2025

Sharing some tips about teaching kids healthy eating habits. Hi friends! I hope you’re having an amazing week. We’re off to San Diego – I can’t wait!! – and I’ll definitely post the adventures over on Instagram stories. To introduce new friends to the blog, I write posts each week for search purposes. This is…

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8/9: No turning back

Yesterday, I had my first major moment of doubt. This whole time, I’ve been so in awe and thankful that this is happening, pumping myself up for the birth –I keep telling myself that it’s the first chance I’ll get to show myself how strong I am- and relishing every little bubble and popcorn pop…

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Morning Rituals

Hey hey hey 😀 Happy Humpday aka Indian Food Wednesday 🙂 Hope you’re having a lovely morning. After I got home from the gym last night, dinner was a meal of easy components instead of a full-up shebang. I made a massaged kale salad: {And it always tastes better if you sing to it while…

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Why I Go with Goat

One question I’m frequently asked is why I choose goat dairy over cow dairy, so I thought I’d address that today. I was kind of hesitant to write this post because as I’ve said many times before, I don’t want to influence anyone’s eats. Every body is different and just because a silly blogger is doing something…

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Prenatal Yoga

Since I’ve had this little growing baby in my belly, I’ve only practiced yoga a handful of times. I used to practice every.single.day. Why did yoga fall to the wayside? I had NO idea how to modify poses, what to do if the class was doing something I couldn’t (like poses on the back or…

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Too darn hot

Morning! Hope you’re having a great day so far <3 Bell and I just got back from our morning walk. She’s getting a haircut today- I like her hair shaggy and sassy, but it’s too hot to keep it long :/ It’s also way too hot for slow cooker meals, but that didn’t stop me…

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