How Much Cardio Is Too Much?

How Much Cardio Is Too Much?

February 5, 2025

Running, biking and other aerobic exercise help improve your health and fitness. Find out just how much aerobic exercise is right for you and how much cardio is too much. Hi friends! Howโ€™s the morning going?? I hope you’re having a wonderful week. For today’s post, I updated an older *beefy* one with lots of…

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Awkward Pregnancy Moments

This whole gluten-free bun baking is awesome. 100% amazeballs, and 100% better now that the ill feeling has gone away (for the most part). I love thinking about the little nugget growing inside of me, researching baby items, getting together nursery ideas, skimming through the books Iโ€™ve read for more info and talking to other…

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Goat cheese stuffed squash blossoms

Hi friends! Happy Monday! Hope your morning is treating you well <3 We had quite a feast last night, and I have a new love: goat cheese-stuffed squash blossoms. When we picked up the squash blossoms at the farmerโ€™s market yesterday, I had a good idea of what they were destined for, but after a…

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Market Sundays

Heyyyyy ๐Ÿ˜€ How are you? Hope youโ€™ve had a lovely and relaxing Sunday. After I last said hello, we met up with Mara and her friend at our favorite farmerโ€™s market. Weโ€™re trying to show them all of the things we love in Tucson- itโ€™s definitely a challenge to pack it all into a few…

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Blissed Out

Hi friends! Happy Sunday! Hope youโ€™re having a lovely day so far ๐Ÿ™‚ Thank you for the heads up on the nasty lettuce and Iโ€™m so glad ya liked the egg tip. It blew my mind a little ๐Ÿ˜‰ So after a crazyawesome Zumba class โ€“we packed the house- I came home for a quick…

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What I wore: 7/9

Dress: H&M ($30!) Sandals: Aldo Gold necklace: Express The occasion: dinner with the Pilot, Mara and her friend ๐Ÿ™‚ Success! Check your email for a free 30-day meal and fitness cheat sheet There was an error submitting your subscription. Please try again. Email Address Subscribe

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