Running, biking and other aerobic exercise help improve your health and fitness. Find out just how much aerobic exercise is right for you and how much cardio is too much. Hi friends! How’s the morning going?? I hope you’re having a wonderful week. For today’s post, I updated an older *beefy* one with lots of…
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Hiiiiii 😀 Happy Saturday! How’s your weekend going? I’m home on my lunch break for a couple of minutes and wanted to say hi 🙂 I only have to work a short day since Mara is in town, so that’s very exciting. I got to see her for a little while last night, took her…
Continue Reading →Hi friends 😀 How was your Friday? It’s a gorgeous night over here <3 The sunsets in AZ are totally unlike anything I’ve seen elsewhere. [and I’m 100% biased because I’m from here] I didn’t go too cray cray with the hair cut… just got the dead ends taken away 🙂 Shaggy: Better: {belly…
Continue Reading →In my dream world they would have a huge [pink?] sparkly stamp on each of the first-time moms’ medical files. It would read “First time mom. Please at least try to be nice".” Source I hadn’t heard back regarding our genetic testing and it…
Continue Reading →1. I had another reminder that things in my brain sometimes do not translate well to real life. That would be a teff flour tortilla “pizza” with marinara, artichokes, gout gouda, oregano and… sardines. I covered the entire thing in hot sauce. And no, it wasn’t good at all. I was green in the gills…
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Hey friends! Hope you’ve had a wonderful day <3 Thank you so much for your amazing comments on this morning’s post- I’m glad that it could help some of ya as a reminder to take it easy on yourselves. Today ended up being a low-key day. It was an easier day at work than I…
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