Running, biking and other aerobic exercise help improve your health and fitness. Find out just how much aerobic exercise is right for you and how much cardio is too much. Hi friends! How’s the morning going?? I hope you’re having a wonderful week. For today’s post, I updated an older *beefy* one with lots of…
Continue Reading →Hey hey hey 😀 How’s your Friday going? Anyone going on vacay for the holiday weekend? We’re staying here since I have to work tomorrow, but may be escaping to a local resort on Sunday night. I have a Living Social deal burning a hole in my “deals” 🙂 After a doc’s appt this morning,…
Continue Reading →Today, I’m 13 weeks 1 day into the whole pregnancy thing. The good news is that chance of the “m” word has dramatically reduced (which I’m so grateful for) and the sad news is that I’m a third of a way through. As much as there have been some not-so-fun parts (like the feeling like…
Continue Reading →Hi friends <3 Thank you so much for the feel better wishes last night. I woke up feeling a thousand times better, so I’ll be taking it easy and hydrating like crazy today before I go to work for a few hours. The Pilot knew exactly what would make me feel better: Soup and salad…
Continue Reading →Hi friends 😀 How are you? Hope you’ve had a great day so far <3 Apologies for leaving ya hanging today with only one post. I ended up going home sick from work and have been laying low. I’m feeling a little better, but think it will be a good idea to spend the rest…
Continue Reading →Hiiii 😀 Happy almost-Friday! How’s your morning going? Hope you’re having a lovely day so far. Thank you so much for your tips on avoiding the takeout monster 🙂 Let’s see how I do today… So I can’t believe it’s taken me this long to write a post on Tucson faves, since it’s a request…
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