Running, biking and other aerobic exercise help improve your health and fitness. Find out just how much aerobic exercise is right for you and how much cardio is too much. Hi friends! How’s the morning going?? I hope you’re having a wonderful week. For today’s post, I updated an older *beefy* one with lots of…
Continue Reading →BYOC: Bring your own chili Morning friends! How’s your day going? Hope it’s off to a fantastic start 😀 I’ve been a meal repeater the past couple of days…. That’s the lovely “slice and salad” from Renee’s Organic Oven. Renee’s opened fairly recently and specializes in local, organic foods and they have a TON of…
Continue Reading →Hi friends 😀 How was your day? It’s hot as ballz here. Tucson summers don’t mess around, but I love them. No humidity (my hair says thank you) and the monsoons are incredible. Today was kind of a weird day. We had an ultrasound, which I was super nervous about but it ended up going…
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4 1/2 weeks: 12 1/2 weeks: There’s a legit baby in there 🙂 It was so crazy to go to today’s ultrasound and see a REAL baby. No lentil, no little bean… a baby. And my experience with today’s ultrasound compared to the one I had almost a month ago: night and day. No cold…
Continue Reading →Hey hey 😀 Happy Monday! Let’s make this week an amazing one <3 It’s the final week of Summer Shape Up 2011! I hope that everyone enjoyed switching up their workout routines and are seeing some results from the hard work. If you’d like to make it an 8-week Summer Shape Up, you can always…
Continue Reading →Hi friends 😀 How are you? Hope you had a lovely Sunday <3 My day was full of what summer dreams are made of… sleeping in a noodly yoga class floating on a raft in the pool while gabbing with a friend and watermelon fresh from the farmer’s market 😀 The Pilot and I shared…
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