How Much Cardio Is Too Much?

How Much Cardio Is Too Much?

February 5, 2025

Running, biking and other aerobic exercise help improve your health and fitness. Find out just how much aerobic exercise is right for you and how much cardio is too much. Hi friends! Howโ€™s the morning going?? I hope you’re having a wonderful week. For today’s post, I updated an older *beefy* one with lots of…

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June 26: Trying to detour Worry City

So the entire time Iโ€™ve been pregnant, people have been commenting on how โ€œchillโ€ Iโ€™ve been about the whole thing. Iโ€™ve been eating what Iโ€™ve been craving, rolling with the morning sickness and fatigue (which is starting to go away!), stopped reading baby books and websites 24/7 and am trying to relax a little more.…

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Our favorite little thing

Hi friends ๐Ÿ˜€ Happy Sunday! Hope youโ€™re having a beautiful day <3 I had an amazing little date night with that seksi man Iโ€™m married to ๐Ÿ˜‰ The sign of an excellent meal? When your table looks like this: Feastly. For dinner, we went to our favorite Tucson place: Cafe Poca Cosa. Iโ€™ve written about…

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Summer lovin’: Embroidered tops

I always get a little giddy inside when embroidered tops are in style. They donโ€™t just scream summerโ€ฆ they scream summer whilst dancing at a pool party, margarita in hand. Theyโ€™re perfect for everyday, breezy, great for traveling and can be paired with so many different things. This is my newest love: Tory Burch I…

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Date Night

Morning friends! Hope youโ€™re having a lovely Saturday ๐Ÿ™‚ Thank you for the sweet comments on the house- weโ€™re so excited. Last night, the Pilot and I decided to be social and went to the pool with Kyle and Meg. It was 103* at night (!) but I love Tucson summersโ€ฆ even though your shirt…

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Inspector Gadgets

Hi friends! Howโ€™s your Friday treating ya? We just got back from inspection at our new casa ๐Ÿ˜€ [Bump alert! haha] The verdict? It went well!! We were lucky to have an AMAZING inspector. He had so many crazy gadgets to check the temperatures of the walls and air coming out of the AC unit,…

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