Running, biking and other aerobic exercise help improve your health and fitness. Find out just how much aerobic exercise is right for you and how much cardio is too much. Hi friends! How’s the morning going?? I hope you’re having a wonderful week. For today’s post, I updated an older *beefy* one with lots of…
Continue Reading →Good morning! Hope your day is going well so far 🙂 I’m super excited for this week’s eats and workouts if you’re joining in the Summer Shape Up. If you’re fashionably late to the party, check out the intro post *here* for all the deets. Hopefully you’re already feeling a difference after last week’s clean…
Continue Reading →Hi friends 😀 How’s your Sunday been? Hope you’ve had a beautiful and relaxing day. (The Pilot got that expression from her by saying “Are you a chicken girl? You want chicken??” and then of course had to give her some chicken) We’ve been laying low today, it only seemed right after 11 hours of…
Continue Reading →Hi friends 🙂 How are you? Hope you’ve had a great morning so far <3 Madre’s bday dinner was a blasty 😀 I wore the red new Loft dress with my eyeball bracelet (and had to go back inside to get my wedding ring) We were serenaded by mariachis (the best I’ve ever heard at…
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I think it goes without saying that by far the scariest part of pregnancy is the birth itself. When you’ve never experienced it and always hear horror stories from other people, it’s easy to let the fear overcome you. When we first decided we wanted to start trying last spring, the Pilot was deployed a…
Continue Reading →Hi friends 😀 Happy Saturday! How’s your morning going? The Pilot and Bell are still fast asleep and I’m here chillin for a sec until I have to get ready for work (at the very last possible minute). Tonight should be a lot of fun since it’s the madre’s birthday, so we’re celebrating when I…
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