173: Senate Health Roundatable recap

October 3, 2024

Hi friends! I hope that you’re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, “American Health and Nutrition: A Second Opinion.” It included some of my favorite wellness professionals, influencers, and authors, and I was so excited to watch; it felt like my Super Bowl.…

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4/15: Show Me Your Fit

Morning friends 😀 (Miss Stinky needs a bath, but always looks beautiful) Happy Friday! What are you up to this weekend? Last night was a weird night. I promised the Pilot he could have an all-nighter playing zombies (Call of Duty) with my brothers, so while they played video games until 4:30 this morning, I…

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A newfound fake love

Hey hey hey 🙂 How was your day? Hope it was fabulous <3 Thank you so much for this morning’s discussion on interview tips and for all of your good vibes! I thinkhope it went pretty well 🙂 I had to teach a Zumba song and a weights training song for some of the other…

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Reader’s Request: Fitness Interview Tips

Heyyyyy 😀 How are you?? Hope you’re having a lovely morning! It felt good to sleep in our own bed -well, the bed the madre is lending us since ours is in the POD- last night. It was a breathtaking trip, but it’s always nice to come home 😀 The best part by far was…

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The Bfast Compromise

Hey hey 😀 How are you? Hope you’ve had a wonderful day! Thank you so much for the sweet compliments on last night’s event- it was one to remember, fo sho 🙂 We had a lovely morning in LA before heading back to Tucson. We explored the hotel a little bit more: (The SLS has…

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California, Knows How to Party

Hi friends 😀   What a crazy amazing event last night… California (and Gatorade) certainly know how to party hearty 😉 After I last saw you, the Pilot and I got ready to hit up the G Series Fit launch party, here at the SLS Hotel (where we’re staying). My aunt saved my life by…

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