173: Senate Health Roundatable recap

October 3, 2024

Hi friends! I hope that youโ€™re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, โ€œAmerican Health and Nutrition: A Second Opinion.โ€ It included some of my favorite wellness professionals, influencers, and authors, and I was so excited to watch; it felt like my Super Bowl.…

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The Stages of BodyRock

Hey guys! Happy Monday ๐Ÿ™‚ Hope your day is going well. Catching up on the blog world: THE PILOT CAME HOME! (<— Video post) We spent the weekend sunning and enjoying each otherโ€™s company at One Ocean Fun guest posts (Hopefully you found some fun new reads to add to your Google reader) So, weโ€™ve…

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Guest Post: Foodie Stays Fit

Sup bloggies ๐Ÿ˜€ How was your Sunday? Ours was pretty bueno- the beach, breakfast FROYO (I rolled with dairy-free raspberry + berries and chocolate chips) Shopping and a last-minute stop at Whole Paycheck. We grabbed smoothies (almond milk, banana, blueberries and Vega Smoothie Infusion for me), snacks for the plane back to Tucson, HOT BAR…

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Life’s [not] a Beach

[*I had to add the โ€œnotโ€ because itโ€™s been an amazing weekend] Hey hey hey ๐Ÿ˜€ Happy Sunday! Howโ€™s your morning going?? Weโ€™ve been having an incredible time just hanging out and spending time together. Yesterday, we spent the morning walking on the beach: and exploring ๐Ÿ™‚ We found a lot of crazy-awesome-looking shells, and…

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Today’s guest: PB Fingers

Hey hey friends! ๐Ÿ˜€ Weโ€™re living in it up in J-ville โ€“thanks for all of your wonderful comments, it definitely feels like a second honeymoon up in herrre- but hereโ€™s another awesome guest post, courtesy of my lovely friend Julie. We share a deep and undying love for nut butters and shopping/fashion ๐Ÿ™‚ Enjoy and…

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Words? I have none.

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