173: Senate Health Roundatable recap

October 3, 2024

Hi friends! I hope that youโ€™re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, โ€œAmerican Health and Nutrition: A Second Opinion.โ€ It included some of my favorite wellness professionals, influencers, and authors, and I was so excited to watch; it felt like my Super Bowl.…

Continue Reading →

Beets a la Bag and ABCS

Heyyyy friends ๐Ÿ™‚ How has your day been? (Photo taken on the base trail where Bell and I walk) My morning was a little cray cray, but very productive ๐Ÿ˜€ A shorts and tank kinda day:   I heart shorts weather <3 ๐Ÿ˜‰ I went to Target for necessary and impulse buys, post office, called…

Continue Reading →

Welcome back, shrimp

Hey hey hey ๐Ÿ˜€ Happy Monday! Thank you so much for your sweet comments about the house. I talked to the Pilot this morning, and while he said he needs a little time to think about it, it looks favorable ๐Ÿ˜‰ We should know for sure by tomorrow! (LOVE the open area and gas stove-…

Continue Reading →

House Hunters

Hi friends ๐Ÿ™‚ How was your day? Hope it was lovely. I had an amazing breakfast sitting outside on the patio of the Good Egg with my fam. I ordered the usual (egg, black beans, salad) but had to take a pic of todayโ€™s coffee- it was especially noteworthy ๐Ÿ™‚ CHOCOLATE MACAROON Iโ€™ve been staying…

Continue Reading →

1000 Chatarungas

Hi friends ๐Ÿ™‚ How are you? Hope youโ€™re having a peaceful and glorious Sunday morning. Iโ€™ve kinda been in a funk all weekend. I couldnโ€™t figure out what it was, because I was beyond exhausted and a little (lot) cranky, even though I was managing my to-doโ€™s fairly well, eating and working out the same…

Continue Reading →

I Got You Beib

Hey hey hey Happy Saturday! Howโ€™s your day going? I started mine off by sleeping in (until 8, but Iโ€™ll take it!) and a delicious breakfast: An egg-stada with 1 egg, 2 egg whites, arugula, HOT salsa, goat cheese, some brown rice toast and green tea Bella and I went to the park for my…

Continue Reading →