10.4 Friday Faves

October 4, 2024

Hi friends! Happy Friday! What are you up to this weekend? I hope you have a fun weekend ahead! I *hope* weโ€™re finally going to decorate for Halloween, and Iโ€™m going to make an ofrenda for Dรญa de los Muertos. P has a basketball game, Liv has dance, we have a date night planned, and…

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Wilted

Morning friends! Looks like itโ€™s time to say goodbye to my Valentine roses from the Pilot. Throwing away flowers is always so sad! I usually toss them as soon as they start to wilt, but held onto those ones a little longer ๐Ÿ˜‰ Some recent eats: Peach protein and goat milk kefir smoothie Hummmmmus and…

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Waited All Day….

to have needles sticking out of my body. Iโ€™m an artist, really ๐Ÿ˜‰ Bahaha. Every time I have an acupuncture appointment, I look forward to it all day! So peaceful and a lovely hour nap. ๐Ÿ™‚ Before my needle-y nap, I had b-fast with my mom and nana at the Delicious Egg, taught a class…

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Insanity and Bodyrock

Hi friends! ๐Ÿ™‚ Howโ€™s your morning? Hope youโ€™re having a wonderful day <3 Iโ€™ve found a pretty good dinner method for the nights that I teach. Teaching on a superfull belly is no picnic, so Iโ€™ll usually have a smoothie or protein ice cream before class:   (1 C almond milk, 1 C organic strawberries…

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Healthy egg salad with yogurt

Healthy Egg Salad

The Pilot and I have always had pretty clear ideas of who does what in our little household. We each have our own *jobs*, from the normal everyday stuff (I cook, he does dishes, he vaccuums, I Swiffer and clean everything else, he takes out the trash and recycling), to the more unusual stuff. Like…

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Fluff and Substance

Hi friends ๐Ÿ™‚ Howโ€™s your day going? Hope youโ€™re having a lovely morning! Itโ€™s gloomy here. It actually RAINED last night! A little secret: Arizona people are afraid of rain. When it rains, we avoid driving at all costs, stay in our houses, and make delicious dinners ๐Ÿ˜‰ It started off with some steamed b-nut…

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