173: Senate Health Roundatable recap

October 3, 2024

Hi friends! I hope that you’re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, “American Health and Nutrition: A Second Opinion.” It included some of my favorite wellness professionals, influencers, and authors, and I was so excited to watch; it felt like my Super Bowl.…

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Three Words

Dinner with besties Swankified Mexican food Menu changes daily According to freshness Orange Vanilla Margarita ( x2 :)   ) Just like nanas: Spicy, buttery pescado Goodbye forever, Detox.

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Like a Yogi in the Sun

Hi friends!! How’s your Saturday been? I started off my day for the long-awaited return of an old friend: breakfast cookie dough cereal! Using Nuttzo for the nut butter and pomegranate-blueberry goat’s milk kefir for half the milk (almond for the other half) took it OVER THE TOP. After my foodgasmic breakfast, I enjoyed a…

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“Let’s Go Out to Breakfast”

Hi friends! How’s your day been? <3 I’m a late blogger tonight- it was a crazy day! The kind where on my only 30 minute break, instead of writing a quick blog post, I needed to close my eyes for a second in silence haha. Thank you so much for your sweet comments about having…

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Wait Date

Heyyyyy hey 🙂 It’s FRIDAY!!   (Viessy has a very hard life) 🙂 What are you up to this weekend?? Hope you have something fun going on! We have my “Detox is Over” party tomorrow night– I’m a little more than excited. LOVED reading your comments to last night’s post! It’s amazing how things work…

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Why I Love Valdosta

Welcome to the sneaky giveaway via this vintage post. Just leave a comment below to enter to win a TRX home kit! I’ll pick the winner this Thursday night, midnight EST and announce in Friday Faves. xoxo     I know what you’re thinking. You saw the title and probably thought “What in the what?…

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