Chocolate protein bars (with sweet potato)

These chocolate protein bars are gluten-free, grain-free, can easily be made vegan, and make an awesome balanced macro snack. You can make these as part of meal prep, or enjoy them as a healthy treat that tastes like dessert. Hi friends! ย I hope you’re having a good week so far and I’m sending all of…

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Meal prep turkey meatballs (gluten-free)

These meal prep meatballs are the perfect high-protein healthy snack to add into your day. They make an awesome protein boost and can help you hit your protein macros if youโ€™re tracking them. Hereโ€™s the quick and customizable recipe. Hey friends! How are you? I hope youโ€™re having a lovely week so far. Donโ€™t forget…

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Crispy Chocolate Coconut Protein Bars

This is just ridiculous. Before we talk protein bars, letโ€™s talk about The Bachelor. DID YOU WATCH IT?! Are they really trying for ratings this season or what? The tupperware joke. Iโ€™m still cringing bahaha. I loved that they saved the normal people for the last round, for the most part. Good TV. So, yesterday…

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Turkey muffins

It took me almost a year, but I finally made it back ๐Ÿ˜‰ (Thanks to my friend Megan for waking up early to be tortured with me) I’ve been wanting to go back to CrossFit for a while, but it hasn’t worked out with my schedule. I know that if you want something bad enough…

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Quinoa Trail Mix Muffins

Sometimes I pretend to know things that I do notโ€ฆ but only when I’m talking to the Pilot. “Turn left here!” “Are you sure?”  “YES! Okโ€ฆ no, not really.” This is partially because I like to mess with him, and also partially because when I tell him things that are indeed fact, he asks me…

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Protein fluff

Hey hey hey ๐Ÿ˜€ Happy Friday! [Bell says โ€œWhat up?โ€] Anything fun planned this weekend? I work tomorrow, and then have a bridal shower to go to before the football game. Should be a blasty. After our trip to the madreโ€™s last night, where the Pilot feasted on chicken and waffles, we hung out with…

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