Om-thirty + Friday Faves

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 Hi! Happy Friday! Hope you have some fun plans for the weekend. I’m off to Yoga Journal and am always thrilled to deepen my practice, learn from powerhouse instructors, and be surrounded by that pure, yoga energy. (Oh, and I’m totally getting the belly henna tattooed haha.) Before we get this Friday Faves party started, […]

6/24: What I Ate Wednesday

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How’s the morning going? Hope you’re having a great one. Don’t forget to check in for your workouts here for this week’s giveaway! I’ll be picking the bobble sport winners this weekend. Here’s a little WIAW post since I actually remembered to take photos of just about everything I ate in a day. It always feels […]

Get more out of your core workout

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Hi friends! How’s the day going? Hope you’re having a great afternoon. The NBA draft is tomorrow (!) so this basketball nerd has ESPN on non-stop. Arizona has four players in the draft and I can’t wait to see what teams I’ll start caring about haha.  Today, let’s talk about the core! Summer is officially […]

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