174: If I were considering Ozempic, here’s what I would do first

Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life.

Here’s what I talk about:

    • Why so many people love GLP-1 agonists and my personal hesitations with them
    • What I would do first before using something like this
    • My favorite functional labs for weight loss resistance
    • and more

174: If I were considering Ozempic, here’s what I would do first

Resources:

Check out my post 155 with my thoughts on Ozempic here

Check out Dr. Tyna’s podcastsย 

Berberine

Partners:

Iโ€™ve been using Nutrisense on and off for a couple of years now.ย I love being able to see how my blood sugar responds to my diet and habits, and run experiments.ย You can try out Nutrisense hereย and use GINA50 for $50 off.

I love love love the meals fromย Sakara Life!ย Use this link and the code GINAHSAKARA for 20% off their meal delivery and clean boutique items. This is something I do once a month as a lil treat to myself and the meals are always showstoppers.

If any of my fellow health professional friends are looking for another way to help their clients, I highly recommend IHP.ย You can also use this information to heal yourself and then go one to heal others, which I think is a beautiful mission. You can absolutely join if you donโ€™t currently work in the health or fitness industry; many IHPs donโ€™t begin on this path. Theyโ€™re friends who are passionate to learn more about health and wellness, and want to share this information with those they love. You can do this as a passion, or start an entirely new career.

You can use my referral link hereย and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it!ย You can check out my review IHP Level 1 hereย andย my review of Level 2 here.

Iโ€™m still obsessed withย my sauna blanket.ย This is one of my favorite ways to relax and sweat it out. I find that it energizes me, helps with aches and pains, I sleep better on the days I use this, and it makes my skin glow.ย Link to check it out here.ย You can also use my discount FITNESSISTA15 for the PEMF Go Mat, which I use every day, and the red light face mask, which is a staple in my weekly skincare routine.

Get 20% offย Organifiย with the code FITNESSISTA. I drink the green juice, red juice, gold, and Harmony! (Each day I might have something different, or have two different things. Everything Iโ€™ve tried is amazing.) Iโ€™m currently obsessed with the shilajit gummies!

Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating,ย head to this pageย and youโ€™ll get a little โ€œthank youโ€ gift from me to you.ย 

Post Navigation:

Leave a Comment





This site uses Akismet to reduce spam. Learn how your comment data is processed.