178: Why headaches are a health wakeup call with Dr. Scott Vrzal
Sharing a new podcast episode with Dr. Scott Vrzal with the meaning behind your headaches and what you can do about it.
We talk about:
– What headaches mean and what to do about it
– The 7 specific patterns for headaches
– How gut health ties into all of this
– His strategies for being healthy in real life
and so.much.more.
178: Why headaches are a health wakeup call with Dr. Scott Vrzal
Here’s more about Dr. Scott and her background:
Dr. Scott Vrzal, driven by constant debilitating headaches in his youth, was cured by a Chiropractor. He pursued a career in the same discipline inspired by the change. Initially misdiagnosed and advised to consult a psychiatrist due to the pain, he embarked on a mission to understand headaches’ root causes. With over 30 years of expertise, Dr. Vrzal refines pain patterns, advocates drug-free and holistic solutions, and shares his methods to a healthier lifestyle. His thriving practice reflects a personal commitment to health, performance, and relieving patients’ pain.
Check out his website, read his book here, and connect with him on Instagram here.
Partners:
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You can use my referral link here and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it! You can check out my review IHP Level 1 here and my review of Level 2 here.
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