Slugging Along
Hey everyone! Howโs your morning?? Mine has been a little slow!
Even though we hit up the gym, it failed to give me that energy boost I can always count onโฆ
Maybe itโs because I found out about Patrick Swayze right before going to bed.
And then let my tears fall into the raw banana nut ice cream I had for dinnerโฆ.
(We didnโt have enough left to fill the container..so instead of tossing it into the compost, I munched it into my belly)
Banana, almond butter, mesquite, coconut meat, a little agave, vanilla and sea salt
Way more nutritious than Ben and Jerryโs, but ice cream nonetheless ๐
Maybe itโs also because my sleep schedule has been helter skelter since I got here.. Megan usually gets home a few hours after I go to bed, and then I wake up pretty early so I can gym it up with Michelle.
Maybe itโs because Iโm missing this little thing:
This little thing:
And this thing:
(Hahaha hereโs an explanation for that)
Todayโs workout was not as heart-thumping as I prefer but something is always better than nothing ๐
I had a banana sandwich before leaving the hotel-casa:
And did:
| Elliptical | Level 5 | 5 minutes |
| Stability ball hamstring curl | Body weight | 3 sets of 12 |
| Medicine ball squat | 6 lbs kettleball | 3 sets of 12 |
| Cable abductor | 7.5 lbs | 3 sets of 12 on each side |
| Cable kickback | 10 lbs | 3 sets of 10 |
| Medicine ball crunch | 6 lbs kettleball | 3 sets of 12 |
| Hill walking | Speed 4.0, incline 4.0-10 | 30 minutes |
I just got back to the hotel-casa and itโs time to get ready for school ๐
Hope you have a great morning and Iโll see ya with pics of all of the goodies weโll be making today.
Iโm especially stoked to try these kale chips that are in the dehydrator:
And these rosemary walnut crackers
Theyโll be nice and crispyโฆ
Aight, Iโm out.
Hasta luego, bloggies <3
xoxo,
G
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I was so sad about Patrick Swayze too. I think he was every girlโs first crush. ๐ The banana ice cream looks fab!
Who did I see this morning when I was eating my eggs and watching the news?? YOU!!!! I live in KS a couple hours north of OKC, and they had a story about 105degrees this morning on the news, and I swear I saw your gorgeous face!! It really gave my day a good start! Hope you have a rockinโ day at school!
Hope you get more energy today, especially from all that yummy food!
I need to try kale chips, they look delish!
I was sad to hear about Patrick Swayze too. ๐ I hope you find more energy as the day goes on!! ๐
I bet those rosemary crackers are delish! Have fun trying all this great food!
Iโm so bummed about Johnny Castleโฆ Iโm going to watch Dirty Dancing to honor him.
Hope your day looks up! Love you girlie!!!
That ice cream looks awesome. Hope you have a great day today, Gina!
aww im sure the fam misses you too!! but at least youโll be able to cook them raw delicious treats when you get back! ๐ everything looks delish! have a great day!
I have been sad ever since I heard about Patrick Swayze too!
How sexy was he in โGhostโ!!?? Thatโs when I first fell in love with him.
Thanks for the great blog updates about your adventures at 105 degrees. I so want to go there!
I am slowly adding more raw items into my diet โ many thanks to you. I never even thought about it before finding your blog! And guess what I had for breakfast this morning โ a banana with almond butter! It was delicious!!
Chin up girl, youโll be home before you know it with all that great knowledge to shareโฆlove the photoโs. Sending hugs your way!
I like your exercise boxโhow did you do that?
๐ you will be home before you know it!
Hey there Gina, I saw your Patrick Swayze tweet when I woke up this morning, so thatโs how I found out. Itโs really sad. He was the picture of grace with how he handled his battle with this terrible disease.
Just think, when this weekend hits, youโll be halfway to getting home to see the puppers and your man already! Time will fly by with how busy youโre keeping. We all appreciate so much that you are keeping us filled in on your fun adventure! Have a great day!
I can tell youโre a little lower key today Miss G, hope you are doinโ ok. Itโs gotta be really hard for you missing your Pilot, been there before with being separated from my hubs for a month and it sucks, no sugar-coatinโ that one. But Iโm wishing you good vibes and happy days. Enjoy that ice cream and whatever the kale chips were garnished with looks really good, so maybe drown your PAtrick sorrows in those a bit ๐ Hugs!
Iโm a little blah today too..itโs raining here in AR. A little Boy George & Culture Club is cheering me up a little. I just bought an Excalibur, should be in any day now. All of your food looks so yummy, what cookbook would you recommend to someone new to raw foods?
Oh goodness, that ice cream needs to get in my belly! Sorry youโre in a funk โ I hope you feel better today!!
Aw hang in there! This is just temporary and you will be so happy you did it! Eveyone gets a little home sick sometimes!
I asked for a dehydrator for my upcoming b-day. Iโm most excited about making crackers in it! Iโve been marking recipes online already!!! Canโt wait to see how yours turn out! ๐
-A
So sad about Patrick Swayze. He fought so long and hard. I hate knowing people died in pain ๐
I neeed to purchase some of that raw ice cream real quick like!
Iโm sorry youโre missing your hubby and puppiesโฆhang in there! Itโs so interesting to read about all the amazing food you are making!
banana nut ice cream looks great!
jenna
Something must be going around because you are the 5th person (including myself) who is feeling sluggishโฆI worked out this morning and felt like I was running on empty but like you said; something is better than nothing
That ice cream looks nummy!
Sorry your missing your loves! That banana ice cream sounds so good. I hope your sleep schedule gets better.