Hey everyone! How’s your morning?? Mine has been a little slow!
Even though we hit up the gym, it failed to give me that energy boost I can always count on…
Maybe it’s because I found out about Patrick Swayze right before going to bed.
And then let my tears fall into the raw banana nut ice cream I had for dinner….
Banana, almond butter, mesquite, coconut meat, a little agave, vanilla and sea salt
Way more nutritious than Ben and Jerry’s, but ice cream nonetheless 😉
Maybe it’s also because my sleep schedule has been helter skelter since I got here.. Megan usually gets home a few hours after I go to bed, and then I wake up pretty early so I can gym it up with Michelle.
Maybe it’s because I’m missing this little thing:
This little thing:
And this thing:
(Hahaha here’s an explanation for that)
Today’s workout was not as heart-thumping as I prefer but something is always better than nothing 🙂
I had a banana sandwich before leaving the hotel-casa:
|Elliptical||Level 5||5 minutes|
|Stability ball hamstring curl||Body weight||3 sets of 12|
|Medicine ball squat||6 lbs kettleball||3 sets of 12|
|Cable abductor||7.5 lbs||3 sets of 12 on each side|
|Cable kickback||10 lbs||3 sets of 10|
|Medicine ball crunch||6 lbs kettleball||3 sets of 12|
|Hill walking||Speed 4.0, incline 4.0-10||30 minutes|
I just got back to the hotel-casa and it’s time to get ready for school 😀
Hope you have a great morning and I’ll see ya with pics of all of the goodies we’ll be making today.
I’m especially stoked to try these kale chips that are in the dehydrator:
And these rosemary walnut crackers
They’ll be nice and crispy…
Aight, I’m out.
Hasta luego, bloggies <3